How To Make Pan Fried Turbot

Step 1: You will need

Step 2: Prepare the fillets

Start by seasoning the fillets with salt and pepper on both sides. Flour them on both sides and shake off any excess.

Step 3: Fry the fillets

Place the frying pan on a medium-high heat and allow to warm through. Once hot, add the oil and the fillets. Let them fry for 1.5 to 2 minutes on each side, depending on their size and thickness. When cooked remove them from the pan.

Step 4: Discard the oil

Pour the oil into a bowl and discard. Wipe out the frying pan with some paper towel.

Step 5: Make the sauce

Place the butter into the frying pan, stir it in and let it foam. When the foam subsides and the butter turns brown add the tomato, lemon juice and season with salt and pepper. Give the pan a quick shake and take it off the heat.

Step 6: Finish and serve

Place the fillets onto a serving plate. Add the chopped parsley into the pan and stir it in well. Spoon it over top of the pan-fried fillets. Serve it with potatoes, vegetables, pasta, rice, or any other side dish that you desire.