How To Make Pork Chops With Broccoli And Almonds
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How To Make Pork Chops With Broccoli And Almonds
- Serves:
- 2
- Preparation Time:
- 15 minutes
- Cooking Time:
- 45 minutes
- Total Time:
- 1 hour
- Oven Temperature:
- 200° c - 390° f
Step 1: You will need...
- 2 X 300 g thick pork chops
- 25 ml balsamic vinegar
- 1 tbsp honey
- 100 ml oyster sauce, can be found in any Asian food supplier
- 1 tbsp sweet chilli sauce, as above
- 2 garlic cloves, minced
- 1 head of broccoli, cut into large pieces
- 2 tbsp almonds, thinly sliced
- 2 tbsp olive oil
- salt and pepper
- 1 barbecue grill
- 1 pair of tongs
- 1 brush
- 1 bowl of iced water
- 1 slotted spoon
- 1 small sauce pan
- 1 large sauce pan
- 1 spoon
- 2 trays
Step 2: Preheat the oven
Set the oven to 200ºC (400ºF/ gas mark 6).
Step 3: Make the glaze
Into a small saucepan put the balsamic vinegar, honey, oyster sauce, sweet chilli and garlic. Mix well. Heat it up slightly, just enough to combine all the ingredients together.
Step 4: Roast the almonds
Put the almonds on a small tray and place into the oven for about 5 minutes, until the almonds are nicely browned.
Step 5: Cook the broccoli
Bring a saucepan full of water to a boil and season with a little salt. Have the iced water ready as well. Once the water has boiled, add the broccoli. Leave for a minute or so and then place into the ice water until it is cold.
Step 6: Grill the pork
Place the pork on the grill and brush the glaze on. Do that on both sides. Turn the pork a few times until nicely glazed and cooked. Repeat brushing the glaze onto it to give it a nice colour. It should take about 10 to 12 minutes in total.
Step 7: Heat the broccoli
Drizzle the broccoli with a little oil and season with salt and pepper. Place on the grill for two minutes.
Step 8: Garnish and serve
Place a chop on the plate, top with the broccoli and sprinkle the almonds over the top. Finish off with a little bit of glaze around the chop.
Tips & Comments
very nice who loves to pork