How To Make Rogan Josh
Rogan Josh is a flavoursome, spicy dish usually eaten with leven bread or rice. We teamed up with Shahena Ali, of the Maharaji restaurant in Benfleet, Essex, to show you how to cook it.
Step 1: Fry onion
Add oil into a saucepan and heat on a high heat until it is very hot. Now add in the finely chopped onions and stir fry until the pieces soften and become translucent.
Step 2: Add pastes
Then add the garlic and ginger paste and keep stir-frying for 3 minutes to prevent burning and until the mixture turns light golden.
Add all of the ground spices and keep stirring whilst continuing to fry on a high heat.
Step 3: Add the meat
Then add the lamb and stir into the mixture; fry on a high heat for 5 minutes until the meat has fully browned.
Step 4: Add tomatoes
Add in the tinned tomato and mash the tomatoes into the mixture with a spoon, taking care to ensure that the plum tomatoes do not remain in chunks and stir into the meat mixture.
Step 5: Stir in yoghurt
Allow to cook uncovered for 5 minutes before adding the yoghurt. Stir this in and then cook on a high heat to bring this to the boil.
Now cover the pan with a lid simmer on a very low heat for 30 minutes. After this, take the lid off and give the mixture a stir.
Step 6: Simmer and stir every 30 minutes
Replace the lid back on the pan and let it simmer for another 30 minutes. Repeat this for around one and half hours - and you will notice that the consistency of the mixture is a bit thicker – the meat is very tender and the colour of the sauce is redder/browner.
Serve hot, garnished with fresh coriander