Food & Drink

How To Make Spicy Mango And Tomato Salad

Spicy Mango and Tomato Salad Recipe. An exotic salad that makes the taste buds tingle - fantastic with a cool yoghurt sauce. Great for those summer evenings and barbecues. Try our Spicy Mango and Tomato Salad recipe. Enlarge

How To Make Spicy Mango And Tomato Salad

Spicy Mango and Tomato Salad Recipe. An exotic salad that makes the taste buds tingle - fantastic with a cool yoghurt sauce. Great for those summer evenings and barbecues. Try our Spicy Mango and Tomato Salad recipe.

Prep:
10m
Total:
10m
Serves:
4

Step 1: You will need...

  • 3 ripe mangos
  • 5 ripe tomatoes
  • 2 limes, halved
  • 3 sprigs of fresh coriander, (cilantro)
  • 1 fresh hot chilli pepper
  • 1 spring onion
  • salt and pepper
  • 1 chopping board
  • 1 large knife
  • 1 small knife
  • 1 vegetable peeler
  • 1 spatula
  • 1 fork
  • 1 bowl
  • kitchen paper

Step 2: Prepare the coriander

Wash the coriander leaves under cold water. Place a paper towel over the chopping board and spread the coriander over the towel. Pat dry but be sure not to damage or bruise the leaves. Using the large knife carefully chop the leaves and stalk.

Step 3: Prepare the mangos

Using the peeler, remove all of the skin. Cut the mangos into segments and avoid the large stone. Dice them into cubes, ensuring that they are not too small.

Step 4: Prepare the tomatoes

Core the tomatoes and roughly cut them into halves, quarters and then into halves again.

Step 5: Dice the spring onion

Next, dice the spring onion into fine cubes.

Step 6: Chop the chilli pepper

Again, use the large knife to dice the chilli pepper.

Step 7: Add all the ingredients

Take the bowl and add all of the ingredients together - the chopped mango, tomatoes, spring onion and the chilli pepper. Season with lime juice and salt and pepper.

Step 8: Stir and combine ingredients

Use the spatula to stir all of the ingredients until the salad is fully mixed.

Step 9: Serve

Spoon the salad into individual serving bowls and enjoy with a glass of wine, a cool yoghurt dip and a piece of ciabatta bread!