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How To Make Tuna Salad With Soy Dressing

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How To Make Tuna Salad With Soy Dressing
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Tuna Salad With Soy Dressing Recipe. Once you give this marinated tuna dish a try, you will see that it is not your everyday salad and the unique soy dressing takes it to another dimension. Devour our Tuna Salad With Soy Dressing recipe. Enlarge Tuna Salad With Soy Dressing Recipe. Once you give this marinated tuna dish a try, you will see that it is not your everyday salad and the unique soy dressing takes it to another dimension. Devour our Tuna Salad With Soy Dressing recipe.
Serves:
2
Preparation Time:
10 minutes
Cooking Time:
1 hour 15 minutes
Total Time:
1 hour 25 minutes

Step 1: You will need

  • 1 tbsp ground black pepper
  • ½ tbsp salt
  • 1 tbsp coriander, chopped
  • 1 tbsp parsley chopped
  • 50 ml olive oil
  • 250 g tuna, cut into large batons
  • 50 g cucumber, cut into fine slices
  • 1 bunch of mint leaves
  • 1 bunch of parsley leaves
  • 50 ml soy sauce
  • 2 tbsp rice wine vinegar
  • 1 tbsp honey
  • 1 bowl
  • 1 spoon
  • 1 whisk
  • 1 non-stick frying pan
  • 1 pair of tongs
  • 1 sharp knife
  • 1 chopping board
  • 1 small bowl
  • 1 plate

Step 2: Season the tuna

Put the pepper, coriander, parsley, salt, and olive oil into a bowl and mix together. Put the tuna batons onto a plate and spoon over the seasoning. Roll the tuna to cover well.

Step 3: Seal the tuna

Put the frying pan on a high heat and when hot, add the tuna. Cook for twenty seconds on each side. Don't forget to seal the sides and the ends. Remove from the pan and leave to rest for at least an hour.

Step 4: Make the dressing

Mix the soy sauce, vinegar and honey in a bowl and whisk together.

Step 5: Serve

Cut the tuna into 5 millimetre slices. Now arrange it on a plate with some cucumber in the middle. Top with parsley and mint leaves, spoon over some of the soy dressing and serve.
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  1. Anonymous

    two thumbs up, people asking for seconds, including my teen daugther!