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How To Make Vegetable Couscous

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How To Make Vegetable Couscous
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Using fresh ingredients, full of protein, vitamins and minerals is one of the many benefits of making baby food for your little one. This dish is suitable for any baby older than 7 months, and can be served warm or cold as a salad. Let Sian Blunos show you how to make delicious vegetable couscous. Enlarge Using fresh ingredients, full of protein, vitamins and minerals is one of the many benefits of making baby food for your little one. This dish is suitable for any baby older than 7 months, and can be served warm or cold as a salad. Let Sian Blunos show you how to make delicious vegetable couscous.
Serves:
6 to 8 portions

Step : You will need

  • 1 small onion, peeled and finely chopped
  • 250 ml unsalted vegetable stock
  • 100 g couscous
  • 50 g frozen peas
  • 2 large tomatoes, skinned, seeded and diced
  • 50 g tinned or frozen sweetcorn

Step 1: Add stock to couscous

Put the couscous in a bowl and pour in the hot vegetable stock. Give it a stir and then leave to soak for 8-10 minutes.

Step 2: Mix in vegetables

Once all the stock has been absorbed by the couscous, break it up with a fork and add the peas, sweetcorn and diced tomatoes. Mix the ingredients thoroughly and then serve!
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