How To Make Yoghurt

Alright, today, I'm going to show you how to make a yoghurt. But this is no ordinary yoghurt, this is a cashew yoghurt and it's an excellent alternative to dairy based yoghurts, especially if you suffer with allergies. Now, fermented foods, like yoghurts, which need to obviously ferment, are great for the digestion and they help boost immunity as well.

We need these three key things. Obviously, you need your cashews. I've got half a cup here, which I've soaked for about two to three hours.

You need a probiotic capsule. You need one of those, and roughly about eighty mils of water. And so, all you need to do is blend those up until it's smooth and creamy and then leave it to ferment for about twenty four hours or longer if you prefer a more sour taste.

So, you just add in the cashews. Then, you open up the capsule. You can see there how they're going in and then you just add the water.

And then, all you need to do is just blend that until it's smooth and creamy. As you can see, it's quite thick. You can add more water to that if you wanted but that's quite okay.

And then, all you need to do is pour it into a clean sterile glass jar which you're going to leave to ferment overnight. So, after twenty four hours or longer if you like, you'll get quite a sharp tasting cashew based yoghurt, which is delicious. So, what I'm going to do with this is that I'm going to make a parfait, so it's like a layered fruit and yoghurt.

This is actually frozen fruit which I've defrosted. So I'm just going to some of this, it's a lovely mixed berry, and then I'm going to layer it. I'm going to top that off with some granola.

And there you have it, a beautiful layered cashew yoghurt with mixed berries. And that's how to make yoghurt. .