How To Perform A Knee On Belly Escape By Trapping His Foot

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Duration: 0:53
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Video quality: 360p
Video frame size: 640x360
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Bitrate:900kbps

How To Perform A Knee On Belly Escape By Trapping His Foot

In this Brazilian Jiu-Jitsu and Submission Grappling instructional video, David Thomas from Austin Jiu-Jitsu demonstrates how to perform a Knee on Belly Escape by Trapping his foot. See http://bjjtech.com or http://austinjiujitsu.com for more.

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How To Perform A Knee On Belly Escape By Trapping His Foot

How To Perform A Knee On Belly Escape By Trapping His Foot

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