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How To Relax With Hypnotic Spirals

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How To Relax With Hypnotic Spirals

Hypnotic spirals. The classic hypnotic spirals. Spirals turning and turning. http://www.ahealthportal.com/relaxation/hypnotic_spirals.html NOT RECOMMENDED FOR ANYONE WHO SUFFERS FROM EPILEPSY OR SIMILAR ILLNESSES. Hypnotic spirals. The classic hypnotic spirals. Spirals turning and turning. http://www.ahealthportal.com/relaxation/hypnotic_spirals.html NOT RECOMMENDED FOR ANYONE WHO SUFFERS FROM EPILEPSY OR SIMILAR ILLNESSES.

Step 1: Hypnotic spirals. The classic hypnotic spirals.

NOT RECOMMENDED FOR ANYONE WHO SUFFERS FROM EPILEPSY OR SIMILAR ILLNESSES.

ONLY USE FOR SHORT PERIODS OF TIME.

ONLY USE WHEN SAFE TO DO SO.

DO NOT RAPIDLY OR REPEATEDLY USE TIME AFTER TIME.

ALLOW TIME TO RECOVER FROM ANY EFFECTS

DO NOT USE UNSUPERVISED.

Make yourself as comfortable as possible.

Allow yourself to relax.

When finished:-

DO NOTUSE AGAIN FOR AT LEASE 24 HOURS OR MORE.

More information and relaxation

http://www.ahealthportal.com

Made by me using Instant Video Suite:-

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Finalised using Windows Movie Maker
Good Luck

Step 2: Relax...

Okay. Make yourself comfortable and relax. That's right. Relax. Take a few short seconds to unwind and relax. Relax. Take it easy and relax. Just a few short seconds out of your busy lifestyle to unwind and relax. Breathing calmly, quietly, and relax. We will be finishing soon, so just relax and continue to relax. Finishing soon. Finishing soon. Finishing now. Relax.

Step 3: When finished:

DO NOTUSE AGAIN FOR AT LEASE 24 HOURS OR MORE.

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Tips & Comments
  1. justinfromwork

    Why all the stupid adverts? It's really intrusive.

  2. HappyDaze

    I wanna know why you shouldnt do it before 24hrs! Anyone got any idea? It is a tad freaky, but I was definatley relaxed, but I was super tired too.

  3. bethany123

    it never even worked i think that i was relaxed before the voice came on and when it did i wanted it to shut up - relax it doesn't even work i but it on full screen and everything find something that really relaxes you plz !x

  4. Charlii

    Turn The Volume On The Video Off, And Play Some Relaxing Music, Then It Might Work!

  5. ruby rose

    I can't stop laughing. That voice! lol

  6. Anonymous

    HELP ME

  7. Anonymous

    I'm scarednow:O WTF was that? The voiceover sounded creepy like that old molestor on Family Guy with a foreign accent. Not only that but I don't know what the subliminal messages are? BTW the technique certainly worked quickly by taking my brainwaves to an alpha level.

  8. Anonymous

    it made my eyes watery,but i continued to relax......................~lol~!

  9. Anonymous

    I am ready to pass out.

  10. Anonymous

    i watched it lyke 5 times and almost asleep....needs to be longer in my opinin