Print these details
How To Serve: The Basics
Love tennis but can't get to grips with the serve? Or are you a regular player and would like to perfect your game? Follow this video to learn important tips about how to master the tennis serve.
-
You will need
-
Step 1:
-
Adopt your position
-
When serving, you start each game behind the baseline, to the right of the centre mark.
-
Have your front foot at an angle but have your back foot running approximately parallel to the baseline.
-
This will, quite naturally, place you sideways on to the court.
-
Your aim is to put the tennis ball into the service box diagonally opposite.
-
If you're new to the game just aim for the middle of the box.
-
Step 2:
-
Prepare your grip
-
The correct grip for the serve is the chopper grip, named this way because it's how you'd hold an axe for chopping.
-
Just hold your tennis racket as if it were an axe. The V of your thumb and forefinger should be just to the left of the top of the grip.
-
Step 3:
-
Position the racket
-
Simply point your tennis racket forwards to the target.
-
Use your other hand to balance, by lightly supporting the throat of the racket.
-
Step 4:
-
Bring the racket back
-
Bring your tennis racket back into a throwing position, angling your body away from the court.
-
Your weight will naturally shift onto your back foot.
-
Step 5:
-
The ball toss
-
At the same time as you draw back your racket, your other arm prepares to release the ball.
-
Your left hand, if you're right-handed, moves up with the ball.
-
Tip: Keep your left arm straight. Don't bend at the elbow.
-
The motion of your arm upwards, kept straight, will power the ball.
-
Try to feel a smooth, co-ordinated action...both arms moving together.
-
Step 6:
-
Your swing
-
As the tennis ball reaches its highest point, accelerate the racket head at the ball in a throwing action.
-
Tip: Reach up to hit the ball - the higher you make contact the more power you can generate.
-
Step 7:
-
Follow through
-
Follow through across your body then recover quickly ready for your next shot.
Print these details