Sports & Outdoors

How To Somersault

The somersault is one of the most basic aerial gymnastics movements. In this video, learn the proper form for approaching, executing, and landing a front somersault. The results are sure to impress. Enlarge

How To Somersault

The somersault is one of the most basic aerial gymnastics movements. In this video, learn the proper form for approaching, executing, and landing a front somersault. The results are sure to impress.

WARNING: The following instructions must be used with common sense and reasonable safety measures to avoid personal injuries - reasonable safety should always come first, but if you'd like more information, please visit http://www.videojug.com/terms/terms.