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How To Stop Picking Your Nose
No matter what anyone says, it looks gross to have your finger in your nose. Learn how to stop with the energetic Abel Body.
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Step 1:
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Peer Pressure
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Before you kick the habit, you need to know: People think it's disgusting. Say it out loud if you have to.
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Step 2:
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Take it Easy
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Some people pick their nose when they are nervous, anxious or upset. Try relaxation and meditation.
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Step 3:
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Substitute This
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Habit replacement and relaxation can work for all kinds of bad habits. Instead of picking your nose, try fiddling with a pen or straightening your desk
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