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How To Throw The Old One Two Combination

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How To Throw The Old One Two Combination

We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect 1-2 combination. We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect 1-2 combination.

To throw a good one two combination, start off with a nice stance and guard. Now all you need to do is give a lead hand jab, followed by a right cross, which is the simplest of combinations.

Ensure that you are employing good foot work with a strong base, with your weight slightly on your front foot. Make sure you turn the wrist for a good first jab, and then drive from the rear foot as you follow up with the rear hand.

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