How To Transition From Mission Control To Omo Plata

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Duration: 0:48
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

How To Transition From Mission Control To Omo Plata

In this Brazilian Jiu-Jitsu and Submission Grappling instructional video, David Thomas from Austin Jiu-Jitsu demonstrates how to transition from Mission Control to Omo Plata. See http://bjjtech.com or http://austinjiujitsu.com for more.

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How To Transition From Mission Control To Omo Plata

How To Transition From Mission Control To Omo Plata

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