Parkour: Balance

The balance is simply standing on an object and walking from one side to the other. This is a vital skill to have for Parkour experts, and they practise on narrow railings. The arms must be stretched out to provide the balance needed, and it can be used to get from one high place to another.

Please note that the techniques shown here are intended as examples of Parkour moves, as opposed to being actual 'tutorials'. They are performed by a professional athlete. Beginners and less experienced people wishing to get into Parkour should seek out an academy to learn from the professionals.