Parkour: Crane

Learn the Crane Jump with VideoJug's help and become a Parkour expert.  This up and coming sport which is much like free running, will soon have you hooked, and VideoJug are here to set you on your way to learning all you need to know about it. Enlarge

Parkour: Crane

Learn the Crane Jump with VideoJug's help and become a Parkour expert. This up and coming sport which is much like free running, will soon have you hooked, and VideoJug are here to set you on your way to learning all you need to know about it.

The crane jump involves standing on a wall or an object and jumping to another one. If the distance is a bit to far to perform a precision jump, the athlete instead performs a crane, landing with one foot, leaving the other trailing down the wall, before climbing up and over.

Please note that the techniques shown here are intended as examples of Parkour moves, as opposed to being actual 'tutorials'. They are performed by a professional athlete. Beginners and less experienced people wishing to get into Parkour should seek out an academy to learn from the professionals.