Sports & Outdoors

Parkour: Intro

Parkour: Intro

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Parkour, a constantly growing urban sport, has come to VideoJug through the expert help of Blue from Urban Freeflow. Here is quick introduction to this amazing sport. Enlarge Parkour, a constantly growing urban sport, has come to VideoJug through the expert help of Blue from Urban Freeflow. Here is quick introduction to this amazing sport.

A selection Of basic Parkour moves include the following:

360 Wall Run, Double Kong, Two Footed Precision, Speed Vault, Reverse Vault, Wall Hop, Turn Vault, Kong to Precision, Palm Spin, Lazy Vault, Wall Spin, Diving Kong, Land and Roll, 3 Step Tic Tac.

For more information on these moves, please see the corresponding VideoJug films.


Please note that the techniques shown here are intended as examples of Parkour moves, as opposed to being actual 'tutorials'. They are performed by a professional athlete. Beginners and less experienced people wishing to get into Parkour should seek out an academy to learn from the professionals.