Parkour: Intro
Parkour, a constantly growing urban sport, has come to VideoJug through the expert help of Blue from Urban Freeflow. Here is quick introduction to this amazing sport.
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A selection Of basic Parkour moves include the following:
360 Wall Run, Double Kong, Two Footed Precision, Speed Vault, Reverse Vault, Wall Hop, Turn Vault, Kong to Precision, Palm Spin, Lazy Vault, Wall Spin, Diving Kong, Land and Roll, 3 Step Tic Tac.
For more information on these moves, please see the corresponding VideoJug films. -
Please note that the techniques shown here are intended as examples of Parkour moves, as opposed to being actual 'tutorials'. They are performed by a professional athlete. Beginners and less experienced people wishing to get into Parkour should seek out an academy to learn from the professionals.