Parkour: Land

Parkour: Land

Parkour is similar to the sport of free running, so if you like that, you are going to love this. VideoJug shows you how to land when participating in Parkour, a simple yet integral move to know.

A basic landing involves jumping from an object and landing on two feet which are set a good width apart, whilst slapping the palm of the hands on the ground to spread the shock. This can then be run out of.

Please note that the techniques shown here are intended as examples of Parkour moves, as opposed to being actual 'tutorials'. They are performed by a professional athlete. Beginners and less experienced people wishing to get into Parkour should seek out an academy to learn from the professionals.