Parkour: Lazy Vault

Learn the Lazy Vault with VideoJug's help.  Get involved in Parkour, the amazing urban sport similar to tricking, and learn how to become great at it with VideoJug's help. Enlarge

Parkour: Lazy Vault

Learn the Lazy Vault with VideoJug's help. Get involved in Parkour, the amazing urban sport similar to tricking, and learn how to become great at it with VideoJug's help.

Unlike the other vaults, the lazy vault involves approaching a wall at a slight angle. One hand is then placed, shortly followed by the other, and the legs are brought over the top of the wall in a scissor fashion before landing on one foot and continuing the run. This is a helpful move when it is impossible to approach the wall straight on.

Please note that the techniques shown here are intended as examples of Parkour moves, as opposed to being actual 'tutorials'. They are performed by a professional athlete. Beginners and less experienced people wishing to get into Parkour should seek out an academy to learn from the professionals.