Parkour: Speed Vault

Parkour: Speed Vault

The Speed Vault is a complicated Parkour move, but with VideoJug's help you will soon be able to master it. Watch this great film and you will soon be able to master Parkour.

The speed vault, as the name implies, is a fast vault. It involves approaching the object before jumping and leaning to the side, before tapping the surface with a hand. The body must be kept as close to the object as possible, which can then be followed by landing with two feet on the other side and running on.

Please note that the techniques shown here are intended as examples of Parkour moves, as opposed to being actual 'tutorials'. They are performed by a professional athlete. Beginners and less experienced people wishing to get into Parkour should seek out an academy to learn from the professionals.

The speed vault, as the name implies, is a fast vault. It involves approaching the object before jumping and leaning to the side, before tapping the surface with a hand. The body must be kept as close to the object as possible, which can then be followed by landing with two feet on the other side and running on.

Please note that the techniques shown here are intended as examples of Parkour moves, as opposed to being actual 'tutorials'. They are performed by a professional athlete. Beginners and less experienced people wishing to get into Parkour should seek out an academy to learn from the professionals.