Parkour: Wall Run
Carry out the Wall Run with VideoJug's help. This difficult Parkour move is made easy in this film, so learn how to do it properly and safely today.
The wall run is used to get up to high places. It involves running up to a wall, and kicking off with the foot. This then lets the athlete reach up as high as they can, grabbing the top so they can pull themselves up and stand on the wall.
Please note that the techniques shown here are intended as examples of Parkour moves, as opposed to being actual 'tutorials'. They are performed by a professional athlete. Beginners and less experienced people wishing to get into Parkour should seek out an academy to learn from the professionals.