VideoJug: comments about Pilates: How To Achieve Great Abdominals

yes, I want such a flat belly!!

Mon, 12 Feb 2007 16:10:53 GMT

yes, I want such a flat belly!!

yeah, i can feel my stomach muscles after doing this!!

Tue, 13 Feb 2007 21:41:38 GMT

yeah, i can feel my stomach muscles after doing this!!

it was a little to fast, but it was a good video

Fri, 16 Feb 2007 21:46:25 GMT

it was a little to fast, but it was a good video

THERSE ARE SOME SUPER GREAT TIP!!! :)

Sat, 17 Feb 2007 22:15:42 GMT

THERSE ARE SOME SUPER GREAT TIP!!! :)

how long should it take to do these excerises and how often should...

Wed, 21 Feb 2007 17:26:10 GMT

how long should it take to do these excerises and how often should you do the per day per week etc i have just had my second baby 5months ago and have a mega flabby lower tummy which is really getting me down

boy sophie made that look easy.....but it aint!!! will keep trying!

Sat, 24 Feb 2007 19:57:21 GMT

boy sophie made that look easy.....but it aint!!! will keep trying!

bet she hasent had any kids !!! but its got to be said ive been d...

Sat, 24 Feb 2007 20:30:56 GMT

bet she hasent had any kids !!! but its got to be said ive been doing these for the last few days and i am seeing a change even after having my twins!!

Pilates saved my back when Physiotherapy couldn't. This is a nice...

Sun, 25 Feb 2007 23:13:33 GMT

Pilates saved my back when Physiotherapy couldn't. This is a nice easy to follow way to pick the movements up.

pilates works for any one who doubts it and these are great videos !!!

Wed, 28 Feb 2007 20:30:58 GMT

pilates works for any one who doubts it and these are great videos !!!

Another great video that I will be adding to my blog www.dreambod...

Thu, 01 Mar 2007 14:56:28 GMT

Another great video that I will be adding to my blog www.dreambodynow.com

she issss niceee

Sat, 03 Mar 2007 13:52:27 GMT

she issss niceee

not able to see easily not very clear.

Thu, 08 Mar 2007 03:40:51 GMT

not able to see easily not very clear.

she is gorgeous!

Sun, 11 Mar 2007 21:53:43 GMT

she is gorgeous!

yes i can feel my stomach muscles after doing this This is a nice ...

Thu, 15 Mar 2007 16:14:19 GMT

yes i can feel my stomach muscles after doing this This is a nice easy... thank u

tracy nolan, you should try and do a 20min to 30 min workout 3x a ...

Mon, 26 Mar 2007 18:42:52 GMT

tracy nolan, you should try and do a 20min to 30 min workout 3x a week

tracy nolan, you should try and do a 20min to 30 min workout 3x a ...

Mon, 26 Mar 2007 18:46:43 GMT

tracy nolan, you should try and do a 20min to 30 min workout 3x a week

What the model shows is 90 degrees in the knees and not 45.

Sat, 31 Mar 2007 08:06:38 GMT

What the model shows is 90 degrees in the knees and not 45.

very easy instructions. I can do this

Sat, 07 Apr 2007 18:25:14 GMT

very easy instructions. I can do this

feeling the results already!!

Thu, 19 Apr 2007 18:10:14 GMT

feeling the results already!!

perfect - so easy I can do it!

Tue, 24 Apr 2007 00:31:50 GMT

perfect - so easy I can do it!

Very nice and welldone video, tanks! Merja

Sun, 20 May 2007 18:33:50 GMT

Very nice and welldone video, tanks! Merja

all the videos are fantastic and i will follow them integrated to ...

Sun, 27 May 2007 12:03:42 GMT

all the videos are fantastic and i will follow them integrated to my excercise plan. thank you

thanks for telling right way of doing with breathing tecnique its...

Mon, 28 May 2007 13:08:37 GMT

thanks for telling right way of doing with breathing tecnique its really great farida jain

thanks for telling right way of doing with breathing tecnique its...

Mon, 28 May 2007 13:09:32 GMT

thanks for telling right way of doing with breathing tecnique its really great farida jain

what happens if you already have an 8 pack

Tue, 29 May 2007 23:23:04 GMT

what happens if you already have an 8 pack

This is great!!!!!!!!!....i love it......thanks for do it for us.

Wed, 06 Jun 2007 05:37:16 GMT

This is great!!!!!!!!!....i love it......thanks for do it for us.

it is great............................

Wed, 06 Jun 2007 20:22:58 GMT

it is great............................

Wheyyy lost 4 inches after 2 and a half weeks!!

Wed, 13 Jun 2007 15:22:05 GMT

Wheyyy lost 4 inches after 2 and a half weeks!!

gonna give this a go

Tue, 19 Jun 2007 17:47:25 GMT

gonna give this a go

trying to lose apres baby flab - hope i can keep at this!

Fri, 22 Jun 2007 14:42:56 GMT

trying to lose apres baby flab - hope i can keep at this!

ill try it

Wed, 01 Aug 2007 23:58:24 GMT

ill try it

about how long will the whole exercise take?

Fri, 17 Aug 2007 10:30:03 GMT

about how long will the whole exercise take?

It really works... I notice the difference in 3 weeks...

Fri, 12 Oct 2007 15:01:29 GMT

It really works... I notice the difference in 3 weeks...

how to downloads this vedio i want to have a copy of this For my e...

Mon, 12 Nov 2007 11:20:29 GMT

how to downloads this vedio i want to have a copy of this For my excersice

this was so easy to do and i got great abs in 1 and a half weeks. ...

Sun, 06 Jan 2008 17:07:25 GMT

this was so easy to do and i got great abs in 1 and a half weeks. lost 6 inches in two weeks

haven't seen a difference in 3 weeks! should i move on???

Tue, 22 Jan 2008 11:03:43 GMT

haven't seen a difference in 3 weeks! should i move on???

i am taking individual lessons and i can recommend it to everybody...

Thu, 24 Jan 2008 18:32:42 GMT

i am taking individual lessons and i can recommend it to everybody, before starting exercising Pilates. I have done it before also alone from a book, i knew all the principles, but i was never sure, if i am exercising right. and my teacher corrected my mistakes, so now i can do it easily between two lessons also alone at home. And I can guarantee that after one month exercising you will feel and see the difference!!!! And than nobody ever can stop your enthusiasm!Just you have to do it right. And this videos are really excellent, exceptional explanation and demonstration. I even started to make notes by drawing the exercises with colorful markers and short notes under the draws. And like this I can have it any time by myself...Eva, Slovakia

good sort that instructor !!!!!!

Fri, 08 Feb 2008 14:15:05 GMT

good sort that instructor !!!!!!

Is this exercise fit for the elderly?

Sun, 10 Feb 2008 06:13:01 GMT

Is this exercise fit for the elderly?

i am going to start it once a night for a month and i will keep yo...

Sun, 17 Feb 2008 23:00:04 GMT

i am going to start it once a night for a month and i will keep you guys updated!!! but it looks good:)....x

Well, I am now 50 pounds lighter and I am going to use this once a...

Fri, 29 Feb 2008 16:10:17 GMT

Well, I am now 50 pounds lighter and I am going to use this once a day hopefully shrink my 'pouch'!

Very Interesting exercise! I can feel the muscles of my stomach ti...

Sat, 01 Mar 2008 17:30:32 GMT

Very Interesting exercise! I can feel the muscles of my stomach tightening.

pilates really works..!

Mon, 14 Apr 2008 18:45:04 GMT

pilates really works..!

Men should perform this exercise with there legs out straight and ...

Wed, 16 Apr 2008 07:51:18 GMT

Men should perform this exercise with there legs out straight and feet two inches from the floor.

I really works for me. summer!!

Fri, 25 Apr 2008 13:23:15 GMT

I really works for me. summer!!

I don't know if I'm doing these exercises properly since I'm feeli...

Tue, 13 May 2008 23:47:34 GMT

I don't know if I'm doing these exercises properly since I'm feeling little abdominal soreness during or after the exercises. Any idea of what I may be doing wrong, or what are some common errors that first timers usually do incorrectly? Thank you!

Pilates sucks! Why not go the the gym and lift some weights instead!?

Mon, 19 May 2008 05:52:37 GMT

Pilates sucks! Why not go the the gym and lift some weights instead!?

You can do both Pilates and lift weights. In fact, I have found th...

Sat, 24 May 2008 13:28:00 GMT

You can do both Pilates and lift weights. In fact, I have found that the good habits learnt in Pilates help in the gym too. If you do, it is a good idea to tell your trainer, so they can adjust your workouts.

is there an way i could download this onto my computer so that i d...

Tue, 10 Jun 2008 11:18:57 GMT

is there an way i could download this onto my computer so that i dont have to online everytime i want to do the exercise?

You need to sign up in order to download any videos from this site...

Wed, 11 Jun 2008 06:33:28 GMT

You need to sign up in order to download any videos from this site, once signed up, click on the word ipod which is beside the word Downloads, You get a pop up screen asking to open, save or cancel, just click on save and save it to where you want.

You are allowed to download around 5 videos or a little bit more p...

Wed, 11 Jun 2008 06:34:41 GMT

You are allowed to download around 5 videos or a little bit more per day

if you want to download any video from anywhere just download the ...

Wed, 11 Jun 2008 20:43:53 GMT

if you want to download any video from anywhere just download the newest realplayer.

if you do pilates does it also mean you have to do cardio in order...

Sat, 14 Jun 2008 04:40:38 GMT

if you do pilates does it also mean you have to do cardio in order to get results?

Do you need a particular programme to open these files once downlo...

Sun, 15 Jun 2008 15:45:18 GMT

Do you need a particular programme to open these files once downloaded, as I tried to open one, and i cant