VideoJug: comments about Pilates: How To Tone Your Arms

She is hot.

Fri, 19 Jan 2007 11:18:23 GMT

She is hot.

this woman looks really fit!! great video!!

Fri, 19 Jan 2007 13:39:39 GMT

this woman looks really fit!! great video!!

boob job anyone?

Fri, 19 Jan 2007 17:07:28 GMT

boob job anyone?

You go gal! you look fantastic ,a lot of work and dedication has g...

Sat, 20 Jan 2007 21:19:38 GMT

You go gal! you look fantastic ,a lot of work and dedication has gone in to looking this good. Will have a try at the exercises .

wow! this looks so nice and easy! I wish my mother would do this!...

Sun, 21 Jan 2007 20:25:09 GMT

wow! this looks so nice and easy! I wish my mother would do this!! ...I'll start right now!

bloody marvelous

Mon, 22 Jan 2007 08:34:01 GMT

bloody marvelous

i am starting pilates today if i can get a body like that! great e...

Mon, 22 Jan 2007 18:41:57 GMT

i am starting pilates today if i can get a body like that! great easy to understand instructions.

great video and easy to do!! more please!

Tue, 23 Jan 2007 18:28:14 GMT

great video and easy to do!! more please!

well done and explained,next a guide to stretching pls

Wed, 24 Jan 2007 08:46:19 GMT

well done and explained,next a guide to stretching pls

what your phone number babe?

Thu, 25 Jan 2007 20:10:36 GMT

what your phone number babe?

where can i buy the rubber exercise band please linda

Sun, 28 Jan 2007 17:58:54 GMT

where can i buy the rubber exercise band please linda

hello lindilou. which country do you live in?

Mon, 29 Jan 2007 13:51:24 GMT

hello lindilou. which country do you live in?

Great!! Now a "How to tone your tummy" pleeeeaaaaase.

Mon, 29 Jan 2007 23:13:15 GMT

Great!! Now a "How to tone your tummy" pleeeeaaaaase.

this is real wimpy you won't notice any results. Never mix low re...

Fri, 02 Feb 2007 02:56:37 GMT

this is real wimpy you won't notice any results. Never mix low reps with low resistance its just plain stupid.

anonymous, you obviously know nothing about pilates. i need not sa...

Fri, 02 Feb 2007 11:37:18 GMT

anonymous, you obviously know nothing about pilates. i need not say more....

I think the people who made this have really great knowledge and t...

Mon, 05 Feb 2007 22:38:07 GMT

I think the people who made this have really great knowledge and this video is easy to understand and useful at the same time!!

I LOVE THIS... !!!!!!! YOU NEEEEEEDDDDD TO MAKE A VIDEO DVD.. AND ...

Wed, 07 Feb 2007 02:16:23 GMT

I LOVE THIS... !!!!!!! YOU NEEEEEEDDDDD TO MAKE A VIDEO DVD.. AND TITLE IT JUST AS YOU HAVE ON THE NET.. BECAUSE IT GRABBED MY ATTENTION SINCE THAT IS EXACTLY WHAT I WAS LOOKING FOR AND THE VIDEO DEFINITELY TARGETS IT.. . MORE... I HAVE DANCER'S LEGS.. AND NEVER REALLY WORRIED ABOUT MY UPPER BODY.. AND SO I WANT TO TONE IT...SPECIALLY MY ARMS.. WITH OUT THE BULK!! THANK YOU.

Fab video, fab body, fab gal! This gal works out and it shows! To...

Wed, 14 Feb 2007 20:59:30 GMT

Fab video, fab body, fab gal! This gal works out and it shows! To all the people who pooh pooh this, it is because they are jealous and don't work out!! She knows her stuff!

Exacly what I was looking for!

Mon, 19 Feb 2007 22:00:50 GMT

Exacly what I was looking for!

This a great exercise to motivate us the begginers. This is exact...

Thu, 22 Feb 2007 04:14:25 GMT

This a great exercise to motivate us the begginers. This is exactly what I was looking for. Thank you.

im sorry but you dont get a fit body by low resistance only, she m...

Sat, 24 Feb 2007 13:27:56 GMT

im sorry but you dont get a fit body by low resistance only, she must be doing other exercise too?

anon this may well be true but it sure works ive been in bed with...

Sat, 24 Feb 2007 20:24:50 GMT

anon this may well be true but it sure works ive been in bed with a broken leg and this has kept my upper body strong i think her arms are great what ever she does she works hard!!

anon this may well be true but it sure works ive been in bed with...

Sat, 24 Feb 2007 20:25:24 GMT

anon this may well be true but it sure works ive been in bed with a broken leg and this has kept my upper body strong i think her arms are great what ever she does she works hard!!

thist is good video thanks pato chile

Sun, 25 Feb 2007 05:24:45 GMT

thist is good video thanks pato chile

I have a link something related Pilates Essentials

Wed, 07 Mar 2007 04:30:17 GMT

I have a link something related Pilates Essentials

This is brilliant, have never found an exercise for upper arms before

Wed, 07 Mar 2007 09:04:43 GMT

This is brilliant, have never found an exercise for upper arms before

Wow! Nice exercises which can be done easily any where. Thanks,

Mon, 12 Mar 2007 23:23:30 GMT

Wow! Nice exercises which can be done easily any where. Thanks,

How to tone tummies????

Wed, 14 Mar 2007 22:48:58 GMT

How to tone tummies????

good easy to follow, wold like to see more!!

Sun, 18 Mar 2007 17:25:18 GMT

good easy to follow, wold like to see more!!

Explained very well. Easy exercises to maintain.More videos please.

Thu, 22 Mar 2007 12:48:33 GMT

Explained very well. Easy exercises to maintain.More videos please.

JUST WHAT I WAS LOOKING FOR BRILLIANT JUST NEED TO GET THE EXERC...

Thu, 12 Apr 2007 11:08:52 GMT

JUST WHAT I WAS LOOKING FOR BRILLIANT JUST NEED TO GET THE EXERCISE BAND AND I AM READY TO GO

Great video, and great excercises that work

Sat, 21 Apr 2007 19:30:05 GMT

Great video, and great excercises that work

This is something I should do, and soon!

Thu, 26 Apr 2007 18:04:23 GMT

This is something I should do, and soon!

I think its very easy to do, i want to include in my new life style

Sat, 12 May 2007 20:39:14 GMT

I think its very easy to do, i want to include in my new life style

how to get rid of tummies

Sat, 19 May 2007 06:16:21 GMT

how to get rid of tummies

thank you for a very well presented set of videos very helpful and...

Sat, 26 May 2007 23:45:38 GMT

thank you for a very well presented set of videos very helpful and clear instructions well done

This is great...always looking for something precise and easy to d...

Mon, 25 Jun 2007 18:37:10 GMT

This is great...always looking for something precise and easy to do at home.

I love this video, and can't wait to start to apply it. I have 1 m...

Wed, 27 Jun 2007 15:48:02 GMT

I love this video, and can't wait to start to apply it. I have 1 month for the big event I'm attending, and look forward to changing my arms :) Thank you!

Thank you! It is very well explained and demonstrated.

Sat, 28 Jul 2007 10:07:21 GMT

Thank you! It is very well explained and demonstrated.

this is great i am so unfit and i really need something to get my ...

Sun, 02 Sep 2007 20:59:09 GMT

this is great i am so unfit and i really need something to get my dream body.

excellent!

Thu, 25 Oct 2007 19:23:59 GMT

excellent!

While resistance training is important for health and strength, th...

Sun, 11 Nov 2007 01:30:04 GMT

While resistance training is important for health and strength, the only way to "sculpt" any part of your body is by loweingr your body fat levels and this is done through good diet (meat and veggies and good fats).

well yea i love yor pilates they know how to lose weight.

Wed, 28 Nov 2007 17:11:26 GMT

well yea i love yor pilates they know how to lose weight.

So will this make you muscular?

Fri, 04 Jan 2008 18:32:08 GMT

So will this make you muscular?

shame i dont have pilates

Sun, 20 Jan 2008 10:49:07 GMT

shame i dont have pilates

i am taking individual lessons and i can recommend it to everybody...

Thu, 24 Jan 2008 18:29:53 GMT

i am taking individual lessons and i can recommend it to everybody, before starting exercising Pilates. I have done it before also alone from a book, i knew all the principles, but i was never sure, if i am exercising right. and my teacher corrected my mistakes, so now i can do it easily between two lessons also alone at home. And I can guarantee that after one month exercising you will feel and see the difference!!!! And than nobody ever can stop your enthusiasm!Just you have to do it right. And this videos are really excellent, exceptional explanation and demonstration. I even started to make notes by drawing the exercises with colorful markers and short notes under the draws. And like this I can have it any time by myself...Eva, Slovakia

Great... but is it hard to find that band?? where to buy it? anywa...

Wed, 30 Jan 2008 01:01:15 GMT

Great... but is it hard to find that band?? where to buy it? anyway thanks for this great and handy workout. I like pilates, wat's the difference between pilates and yoga?

anonymous It is helpful en great en I feel beter if I practice 3 ...

Tue, 19 Feb 2008 12:33:26 GMT

anonymous It is helpful en great en I feel beter if I practice 3 times a week

great

Thu, 21 Feb 2008 13:02:24 GMT

great

hey, i used my nylonstockings instead of the bands, and it really ...

Sun, 02 Mar 2008 12:07:39 GMT

hey, i used my nylonstockings instead of the bands, and it really worked :D good luck training / a swedish girl.

Is this on a DVD or video that can be purchased?

Thu, 03 Apr 2008 23:22:15 GMT

Is this on a DVD or video that can be purchased?

its great

Thu, 29 May 2008 15:24:47 GMT

its great

brilliant vid. great bottom. out to buy me a rubber band right quick

Sun, 01 Jun 2008 23:23:10 GMT

brilliant vid. great bottom. out to buy me a rubber band right quick

Thank God for VideoJug

Mon, 02 Jun 2008 04:24:26 GMT

Thank God for VideoJug