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Relax Your Shoulders With Yoga

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  • 900kbps

Relax Your Shoulders With Yoga

Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywhere, sitting or standing. Try it out! Presented by Lisa and Sukadev http://www.en.yoga-vidya.org Relax your shoulders with this simple, but highly efficient Yoga exercise. You can practice anywhere, sitting or standing. Try it out! Presented by Lisa and Sukadev http://www.en.yoga-vidya.org

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Tips & Comments
  1. shatgoth

    These exercises are only simple but they really helped a lot. My shoulders are always really tense and they felt much better after I followed this video. I'll be back!