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    <title>VideoJug: comments about How To Lose Weight Fast</title>
    <description>Comments made about How To Lose Weight Fast and available at VideoJug.com</description>
    <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
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    <item>
      <title>There is this guy in the uk  who lost weight fast but safely,his w...</title>
      <description>&lt;p&gt;There is this guy in the uk  who lost weight fast but safely,his website is www.thebusdriversdiet.com&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>c17bd146-980e-a9f0-a119-ff0008ca4733</guid>
      <pubDate>Wed, 27 Feb 2008 08:41:07 GMT</pubDate>
    </item>
    <item>
      <title>Eat less and exercise.  Simple!</title>
      <description>&lt;p&gt;Eat less and exercise.  Simple!&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>00925228-d4fc-058f-40c5-ff0008ca47a2</guid>
      <pubDate>Wed, 27 Feb 2008 21:52:59 GMT</pubDate>
    </item>
    <item>
      <title>There's a website called www.nowloss.com that tells you how to los...</title>
      <description>&lt;p&gt;There's a website called www.nowloss.com that tells you how to lose weight fast and here's a video on how to lose weight fast here:   http://www.videojug.com/film/lose-weight-fast-how-to-lose-20-pounds-in-3-weeks&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>07c2750d-6e3a-5e9d-40a4-ff0008ca5330</guid>
      <pubDate>Thu, 13 Mar 2008 14:47:10 GMT</pubDate>
    </item>
    <item>
      <title>i lost weight very quickly with this diet, NO FATS, NO RICE&lt; PASTA...</title>
      <description>&lt;p&gt;i lost weight very quickly with this diet, NO FATS, NO RICE&lt; PASTA&lt;POTATOES. Eat apples, pears, unlimited veg, salads, chicken breast meat no skin oven cooked or grilled, lean steak, grilled lightly brushed with rapseed oil. Fish grilled or wrapped in foil with herbs &amp; lemon oven cooked.Breakfast, boiled, poached eggs with 2 slices GRANARY BREAD. Snacks, FRIUT. Friut salads, no oranges as too much acid. Prawns, tuna, egg chicken salads, or with carrots, brocoli, cauliflour,cabbage, any green veg  STEAMED.No oils, LIGHTLY spread low fat margarine on bread. DRINKS; get out the juicer!! Carrot juice, apple juice, berries, or black tea, coffee, herbal teas, NO MILK. NO BISCUITS&lt; CAKES&lt;FLOUR &lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>398f77e5-d0e2-2167-18d8-ff0008ca537c</guid>
      <pubDate>Thu, 13 Mar 2008 23:50:05 GMT</pubDate>
    </item>
    <item>
      <title>NO PASTA&lt; RICE&lt; POTATOES&lt;OILS&lt;FATS. WHAT U CAN HAVE ARE; Unlimited...</title>
      <description>&lt;p&gt;NO PASTA&lt; RICE&lt; POTATOES&lt;OILS&lt;FATS. WHAT U CAN HAVE ARE; Unlimited steamed veg, brocoli, cabbage, carrots etc, grilled or oven cooked fish, chicken breast no skn, grilled oven cooked, prawns, lean steak, grilled brushed lightly with rapseed oil, salads, boiled or poached eggs, granary bread, get out the juicer!! Drink carrot juices, apple juice, berries, black tea, cofee, herbal teas, snacks; FRIUT, apples, pears, berries, no oranges, NO MILK, lose weight quickly with this combined with daily brisk walk&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>8a181099-103f-e764-d5e7-ff0008ca537d</guid>
      <pubDate>Fri, 14 Mar 2008 00:02:32 GMT</pubDate>
    </item>
    <item>
      <title>you could lose 10 pounds immediately by cutting off an arm.</title>
      <description>&lt;p&gt;you could lose 10 pounds immediately by cutting off an arm.&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>d8aeec8d-09a8-17a3-1db4-ff0008ca53aa</guid>
      <pubDate>Fri, 14 Mar 2008 05:19:30 GMT</pubDate>
    </item>
    <item>
      <title>What you CAN eat are; unlimited steamed veg especially cabbage, br...</title>
      <description>&lt;p&gt;What you CAN eat are; unlimited steamed veg especially cabbage, brocoli, carrots, spinach. Breast of chicken no skin, grilled or oven cooked, lean steak brushed lightly with oil, grilled. Fish, grilled, or wrapped in foil cook in oven, steam. Tuna, prawns, boiled eggs, salads. Fruit, apples, pears, berries, juice these too for drinks and carrots. Drink also black tea, coffee, herbal teas. NO FATS, MILK, OIL. Granary bread with boiled/poached eggs, for breakfast along with fruit. The weight will fall off quick if you also take a daily brisk walk. this diet theres no rice, potatoes or pasta allowed. Good luck!!&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>e28420da-3bcb-e99a-854a-ff0008ca53c4</guid>
      <pubDate>Fri, 14 Mar 2008 08:28:31 GMT</pubDate>
    </item>
    <item>
      <title>exercise every morning  before u eat</title>
      <description>&lt;p&gt;exercise every morning  before u eat&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>e55cd153-0ef5-e419-5cb6-ff0008ca67ca</guid>
      <pubDate>Tue, 08 Apr 2008 21:00:43 GMT</pubDate>
    </item>
    <item>
      <title>Check out this fast funny way to lose weight here: lol
http://rani...</title>
      <description>&lt;p&gt;Check out this fast funny way to lose weight here: lol
http://rani-dababneh.blogspot.com/2008/04/how-to-lose-weight-fast-best-way-to.html
&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>53de8bb5-17b3-d016-34ff-ff0008ca6a34</guid>
      <pubDate>Fri, 11 Apr 2008 22:43:25 GMT</pubDate>
    </item>
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      <title>The reason was not to permanently have on my body the extra pounds...</title>
      <description>&lt;p&gt;The reason was not to permanently have on my body the extra pounds I gained in a relatively short time.What I did was a low-carb diet. Breakfast: eggs with vegetables Lunch:  some low fat meat with some kind of vegetables Dinner: same as lunch. As far as exercise is considered I walked for 30 minutes every day.I reintroduced legumes after 5 days or so because of the heaadaches i got propably from carb restriction. &lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>7412ed06-8c33-91b6-cb24-ff0008ca6b67</guid>
      <pubDate>Sun, 13 Apr 2008 11:25:13 GMT</pubDate>
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    <item>
      <title>these diets are stupid. you CAN eat carbs, but you have to stay aw...</title>
      <description>&lt;p&gt;these diets are stupid. you CAN eat carbs, but you have to stay away from WHITE carbs ie white rice, white pasta etcetera.  i stay away from all pasta actually but i measure out my brown rice, orzo, etc in an espresso cup as to limit my carb intake.  FRUITS are carbs anyway so your "no carb" diets arnt actually carb free. and if u stop eating CARBS to lose weight, the second u put one back into your mouth you will blow up like a balloon anyway. STOP EATING PROCESSED FOODS too. if you wants a cake MAKE IT YOURSELF from scratch and only eat 1 serving- fat asses. &lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>ae9feee2-ea41-1049-5ad2-ff0008ca6b75</guid>
      <pubDate>Sun, 13 Apr 2008 13:02:17 GMT</pubDate>
    </item>
    <item>
      <title>YE YANKS ARE FAT</title>
      <description>&lt;p&gt;YE YANKS ARE FAT&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>e5906092-0145-7eed-a20c-ff0008ca801b</guid>
      <pubDate>Fri, 09 May 2008 19:42:57 GMT</pubDate>
    </item>
    <item>
      <title>The comment below is obviously from someone extremly ignorant. Die...</title>
      <description>&lt;p&gt;The comment below is obviously from someone extremly ignorant. Diets are NOT stupid, they are not all DIETS but a way of changing what and how you eat permanantly, re-educating yourself that you dont need to eat such large portions, that junk food should be an ocasional treat and that your body needs respect and re-acts depending what you put in it. You cant not expect to have a heart attack after years of abusing your body filling it up with fried food and burgers as your main meals for years on end. You shouldnt deprive yourself of a cake or suchlike, but it shoud be a treat rather than the norm. We eat far more than our bodies actually need and people from the third world could teach us a thing or two about healthy eating as they do eat all fresh produce usually straight from the tree, most have never tasted frozen or processed foods. Western countries have become spoilt for choice, lazy choosing not to prepare meals but opt for takeaways or microwave meals and greedy by over indulging needlessly stuffing their faces, just because they can or because the foods there, they then wonder why their so unhealthy they cant even run for a bus!&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>0924825d-722e-9e7f-e94d-ff0008ca808b</guid>
      <pubDate>Sat, 10 May 2008 09:06:40 GMT</pubDate>
    </item>
    <item>
      <title>I think to remove all confusion of fast weight loss - you guys all...</title>
      <description>&lt;p&gt;I think to remove all confusion of fast weight loss - you guys all really need "the best way to lose weight without exercise or counting calories: http://www.nowloss.com/best-way-to-lose-weight-fast.htm,

I got if off NowLoss.com and YES - I t helped me look good naked LOL&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>e1ce9708-6c96-e0ab-ae1e-ff0008caae3d</guid>
      <pubDate>Mon, 07 Jul 2008 12:42:33 GMT</pubDate>
    </item>
    <item>
      <title>no matter how tempting it is - DONT fad diet. youll get bored and ...</title>
      <description>&lt;p&gt;no matter how tempting it is - DONT fad diet. youll get bored and hungry ant hen ur body will put on more weight. theres no easy quick fix to loose weight. i duno why people havent got that yet.&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-lose-weight-fast</link>
      <guid>27d8c0ed-67c4-570b-08fb-ff0008cab117</guid>
      <pubDate>Fri, 11 Jul 2008 03:43:29 GMT</pubDate>
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