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    <title>VideoJug: comments about How To Quit Pornography Addiction?</title>
    <description>Comments made about How To Quit Pornography Addiction? and available at VideoJug.com</description>
    <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
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    <item>
      <title>prayer</title>
      <description>&lt;p&gt;prayer&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>ff043773-82c2-b432-3b6f-ff0008c9b250</guid>
      <pubDate>Tue, 21 Aug 2007 22:20:28 GMT</pubDate>
    </item>
    <item>
      <title>My idea is to get a family filter on your pc. This will prevent yo...</title>
      <description>&lt;p&gt;My idea is to get a family filter on your pc. This will prevent you from watching prono on the internet. For the rest I can't help you. Good luck.&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>a0ff63e1-f6a1-cea5-af0e-ff0008c9b714</guid>
      <pubDate>Mon, 27 Aug 2007 23:56:48 GMT</pubDate>
    </item>
    <item>
      <title>http://www.tv-links.co.uk/listings/9/5937 I found this on the web,...</title>
      <description>&lt;p&gt;http://www.tv-links.co.uk/listings/9/5937 I found this on the web, it mighy help, I havn't seen it&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>e0322002-5c56-e2d5-9cc0-ff0008c9b717</guid>
      <pubDate>Tue, 28 Aug 2007 00:17:46 GMT</pubDate>
    </item>
    <item>
      <title>get a girlfriend, this will put your mind in a status were you cna...</title>
      <description>&lt;p&gt;get a girlfriend, this will put your mind in a status were you cnat "betray" someone who really trusts you&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>857de5fb-2cdd-0b51-8ae1-ff0008c9d5d2</guid>
      <pubDate>Sat, 06 Oct 2007 02:51:27 GMT</pubDate>
    </item>
    <item>
      <title>or well, if you cant get out of it at all, learn to live with it, ...</title>
      <description>&lt;p&gt;or well, if you cant get out of it at all, learn to live with it, but in a good way. eg, you could be a proffesional photographer and taking photos for models or be an artist who expresses art thorough addiction, or play music based on addiction problems. i think the best way to cope with problems is to know them deeply and manage to control them, not allowing that the problems control you. &lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>551eba82-2a99-62f7-5d1f-ff0008c9d5d3</guid>
      <pubDate>Sat, 06 Oct 2007 02:57:19 GMT</pubDate>
    </item>
    <item>
      <title>Prayer is essential, but prayer alone won't do it for you. You nee...</title>
      <description>&lt;p&gt;Prayer is essential, but prayer alone won't do it for you. You need to put in some effort too. Try looking for weekly patterns in when you 'slip up' as this can help you identify triggers for your porn viewing behaviour. Then you can act on your findings to help bring yourself under control. Hope that helps :)&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>ec372095-3b97-6bad-7c80-ff0008c9d6a5</guid>
      <pubDate>Sun, 07 Oct 2007 04:01:26 GMT</pubDate>
    </item>
    <item>
      <title>YOU MUST TAKE THINGS INTO CONSIDERATION. FIRST-WHAT ARE YOUR TRIGG...</title>
      <description>&lt;p&gt;YOU MUST TAKE THINGS INTO CONSIDERATION. FIRST-WHAT ARE YOUR TRIGGERS? IF IT IS BOREDOM ANYTIME YOUR BORED EVEN IF YOU DO NOT FEEL AN URGE YOU MUST DO SOMETHING TO DISRUPT THE BOREDOM.2ND YOU MUST HAVE A SUPPORTIVE FRIEND WHO YOU COULD CONFESS TO EVEN IF YOU DID SIN YOU SHOULD MAKE IT A POINT TO TELL THEM REGARDLESS.3RD YOU MUST FIND AWAY TO DESTROY THE "AVENUE OF SIN" OR THE METHOD YOU USED TO SATISFY URGES. TIS IS WHAT I GOT FROM SEARCHING THE INTERNET ON STOPPING  PORN ADDICTION. HOPEFULLY ONE DAY I TOO WILL BE CLEAN&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>6024dc5e-3ab6-9ecb-e015-ff0008c9eeae</guid>
      <pubDate>Tue, 06 Nov 2007 17:09:07 GMT</pubDate>
    </item>
    <item>
      <title>Keep busy and try to think of internet porn as what it really is. ...</title>
      <description>&lt;p&gt;Keep busy and try to think of internet porn as what it really is. A joke played on men by women who are paid very well to pose in ways that they never would for you if they met you.

Like any obsession, it has power over you, do you really want something that silly to have power over your life and relationships?&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>98e92659-3a54-3aea-68e2-ff0008c9ef43</guid>
      <pubDate>Wed, 07 Nov 2007 10:52:22 GMT</pubDate>
    </item>
    <item>
      <title>i still am overwhelmed by this thing called porn..i think sometime...</title>
      <description>&lt;p&gt;i still am overwhelmed by this thing called porn..i think sometimes im just too weak to start my innocent mind all over again, i wish i was illeterate...so as not to understand what porn means...im still struglling bout this obsession....
&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>52c9f125-dae7-2d77-00d4-ff0008c9f8d3</guid>
      <pubDate>Mon, 19 Nov 2007 14:52:55 GMT</pubDate>
    </item>
    <item>
      <title>They say eating a snack when you think of viewing pornography help...</title>
      <description>&lt;p&gt;They say eating a snack when you think of viewing pornography helps, but you might gain a bit of weight in the process. Keeping yourself occupied with  other things should help also. 

However,  I think if there was less stigma against those who view it, then it wouldn't be so detrimental to our mental health and daily lives. Imagine something as mundane as  like driving to work? Imagine if it was a "bad thing" or a sin and your love ones would act heartbroken and disgusted   if they found you drove to work....or maybe others would think you're some kind of pervert or loser for driving to work, woudn't you try keeping it a secret? Ofcourse that's a lousing example, but my point is that people shouldn't reprimand others for viewing it or else we're going to keep it a secret and keeping things bottle up inside will affect our mental health in many ways. We need to be more open and honest with each other  as human beings and not shun those who take their natural curiosity with sex a bit too far. &lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>414362db-6482-0e92-9689-ff0008ca0ba4</guid>
      <pubDate>Thu, 13 Dec 2007 13:38:32 GMT</pubDate>
    </item>
    <item>
      <title>Try to se if there is a meeting of Sex Addicts Anonymous near you ...</title>
      <description>&lt;p&gt;Try to se if there is a meeting of Sex Addicts Anonymous near you they can help you if you are out of control and want to stopp nomatter how bad you think it is you can still stop and get your life back but you do need help you are not alone http://www.sexaa.org/
&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>c516d386-6a0a-aaf6-dad3-ff0008ca0cc6</guid>
      <pubDate>Sat, 15 Dec 2007 00:16:21 GMT</pubDate>
    </item>
    <item>
      <title>Quitting pornography is not an easy job... you need to be determin...</title>
      <description>&lt;p&gt;Quitting pornography is not an easy job... you need to be determined and also should be able to sustain that. I was a porn addict and even after several months of not watching pornography I do get tempted at times but this does tend to get easier with time. I would suggest you to visit the site http://www.throughtheflame.org, this is where I got support when I was in need.
regards
Jim&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>63277101-9a18-c7dc-36b8-ff0008ca0fe3</guid>
      <pubDate>Tue, 18 Dec 2007 23:16:54 GMT</pubDate>
    </item>
    <item>
      <title>Firgure out your reasons for quitting. Remind yourself of those re...</title>
      <description>&lt;p&gt;Firgure out your reasons for quitting. Remind yourself of those reasons every day and commit to not using it just for the day, every day. If you slip up dont waste time kicking yourself, just re-commit and quit again. It's not about willpower it's about choice. &lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>3fd3e133-e596-716a-6128-ff0008ca17d2</guid>
      <pubDate>Sat, 29 Dec 2007 01:36:33 GMT</pubDate>
    </item>
    <item>
      <title>get an isp installed with an adult filter on it</title>
      <description>&lt;p&gt;get an isp installed with an adult filter on it&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>23b66b59-324b-3d3f-0041-ff0008ca25f7</guid>
      <pubDate>Wed, 16 Jan 2008 01:33:59 GMT</pubDate>
    </item>
    <item>
      <title>dont know how
</title>
      <description>&lt;p&gt;dont know how
&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>e2c29379-097b-a9d0-a134-ff0008ca2afb</guid>
      <pubDate>Tue, 22 Jan 2008 10:49:42 GMT</pubDate>
    </item>
    <item>
      <title>mines just a um fantasy obssesision.</title>
      <description>&lt;p&gt;mines just a um fantasy obssesision.&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>75899fdf-39f1-596d-c44c-ff0008ca2afb</guid>
      <pubDate>Tue, 22 Jan 2008 10:50:41 GMT</pubDate>
    </item>
    <item>
      <title>avoide going on the computer when your alone, dont og on late at n...</title>
      <description>&lt;p&gt;avoide going on the computer when your alone, dont og on late at night. telling some one helps to. i strugled and still struglr with porn but by avoiding porn you can over come it, but you wont just get over it over night...hope that helps.&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>7d0316c3-eb7a-013a-727f-ff0008ca3d58</guid>
      <pubDate>Thu, 14 Feb 2008 19:39:28 GMT</pubDate>
    </item>
    <item>
      <title>i also watch hentai porn</title>
      <description>&lt;p&gt;i also watch hentai porn&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>3cc614f2-1fb2-422b-fbb3-ff0008ca3f7d</guid>
      <pubDate>Sun, 17 Feb 2008 13:13:12 GMT</pubDate>
    </item>
    <item>
      <title>I have been struggling with porn since I was 10. I have quit and s...</title>
      <description>&lt;p&gt;I have been struggling with porn since I was 10. I have quit and started over the years and have found that by setting a goal helps. Focus on like 1 week. When you get there, reflect. Then set another goal for the next week or even two weeks. &lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>f32c917d-efd2-9815-7395-ff0008ca420d</guid>
      <pubDate>Wed, 20 Feb 2008 19:25:14 GMT</pubDate>
    </item>
    <item>
      <title>Try using Burts Bees Chapstick for lube, that will really turn you...</title>
      <description>&lt;p&gt;Try using Burts Bees Chapstick for lube, that will really turn you off!&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>9aea2263-35ec-64a8-8f42-ff0008ca420d</guid>
      <pubDate>Wed, 20 Feb 2008 19:26:00 GMT</pubDate>
    </item>
    <item>
      <title>this is the first wesite i found that you don't have to login, big...</title>
      <description>&lt;p&gt;this is the first wesite i found that you don't have to login, big brothers watching and all that, anyway, HEEEELLLP&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>c5dd3b75-d237-2506-1201-ff0008ca5353</guid>
      <pubDate>Thu, 13 Mar 2008 18:56:24 GMT</pubDate>
    </item>
    <item>
      <title>These are some helps for permanent cure
Yoga, meditation, Pilate...</title>
      <description>&lt;p&gt;These are some helps for permanent cure
Yoga, meditation, Pilate
Breathing exercises
Tapping technique and EFT
Affirmations and Self Hypnosis or Self Talk.
Reading good books like “Chicken soup for the soul”
Exercise - home or gym
Acupuncture helps for addiction and cure try www . acupuncture . com
Chinese Herbal medicine is very good
Avoiding porn in TV, Internet
Having good friends
Getting a hobby, volunteering.
Avoid Spicy, fatty, oil foods
Go the toilet and empty the bladder before sleep
Keep your genital area cool at time of sleep, wear gloves and socks if you feel cold
Do not overeat or eat late and do not drink water within 2 hours before going to bed.
Check for prostate infections or inflammations
Check for glandular imbalance
Try KEGEL Exercise
Music therapy – Listening to soft melodious music, Mozart or Handel for example.
Good luck
&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>e40a3258-05a4-7620-6f12-ff0008ca56e3</guid>
      <pubDate>Tue, 18 Mar 2008 07:47:21 GMT</pubDate>
    </item>
    <item>
      <title>http://www.videojug.com/interview/addiction-to-pornography</title>
      <description>&lt;p&gt;http://www.videojug.com/interview/addiction-to-pornography&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>4e0c9175-7048-f075-46f0-ff0008ca58b7</guid>
      <pubDate>Thu, 20 Mar 2008 15:36:19 GMT</pubDate>
    </item>
    <item>
      <title>1. Are you really addicted or do you simply use it more than you w...</title>
      <description>&lt;p&gt;1. Are you really addicted or do you simply use it more than you would like, or feel embarrassed about your use of it?
2. If you really are addicted then you need to talk with someone about it - don't let embarrassment stop you because this could ruin your life.
3. Find a trusted professional, maybe your doctor, who will help you to deal with it. 
4. Join one of the groups where every page you look at on the internet is recoreded and sent to a chosen friend so they can see what you use.
5. Seek human involvement, join groups, do stuff - become attached to real people in real ways.

Finally, faith helps. Knowing that Christ loves you no matter what, for instance, can remove the guilt about our actions and fear of ourselves that prevent us dealing with our problems. Find a Bible believing church and go there to learn more about what God offers.&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>16d6b25d-11c1-f1bd-3981-ff0008ca647f</guid>
      <pubDate>Fri, 04 Apr 2008 16:25:18 GMT</pubDate>
    </item>
    <item>
      <title>I used to go on internet porn sits too, but then i just thought to...</title>
      <description>&lt;p&gt;I used to go on internet porn sits too, but then i just thought to myself, i can't do this anymore i might get into trouble. I also at one point thought to myself, i think i am a lesbian. So i was looking at porn websites to deal with it.
I'm now 27 and i'm not a lesbian it was just like teenager hormons changing and i have a boyfriend and i'm fine and i'm loving my life (:
xx&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>b2427e17-585e-5454-be56-ff0008ca7d8b</guid>
      <pubDate>Tue, 06 May 2008 13:27:54 GMT</pubDate>
    </item>
    <item>
      <title>Go to www.pornaddictioninfo.com for excellent advice, help, suppor...</title>
      <description>&lt;p&gt;Go to www.pornaddictioninfo.com for excellent advice, help, support &amp; encouragement - for both porn or sex addicts AND their partners...........BRILLIANT WEBSITE!!!!!!! &lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>7f54bbad-70aa-0240-8624-ff0008ca7e73</guid>
      <pubDate>Wed, 07 May 2008 17:07:03 GMT</pubDate>
    </item>
    <item>
      <title>I'm trying to desensatize myself to the images. I clear my mind......</title>
      <description>&lt;p&gt;I'm trying to desensatize myself to the images. I clear my mind... look at an image without thinking... observe the inner sensations... it feels like a heat washing through the body.. if it becomes too intense and starts to cause physical arrousal or thoughts, I close my eyes and focus my awareness on my forehead untill the sensations let up and open my eyes again and look without thinking. Rinse, repeat.  I just started doing this very recently... it seems to be working but still too early in the process to tell.&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>3ff3242c-1c60-3c1a-2032-ff0008ca7ecb</guid>
      <pubDate>Thu, 08 May 2008 03:34:08 GMT</pubDate>
    </item>
    <item>
      <title>Walk around with your eyes SHUT</title>
      <description>&lt;p&gt;Walk around with your eyes SHUT&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>73ce9176-2bbe-0cc3-6454-ff0008ca7ffe</guid>
      <pubDate>Fri, 09 May 2008 16:13:38 GMT</pubDate>
    </item>
    <item>
      <title>Try http://www.porngameover.com - I heard this guy on Radio Four a...</title>
      <description>&lt;p&gt;Try http://www.porngameover.com - I heard this guy on Radio Four and he seems genuine&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>bdb2cc56-7b84-225b-ffb4-ff0008ca9aa3</guid>
      <pubDate>Thu, 12 Jun 2008 14:04:35 GMT</pubDate>
    </item>
    <item>
      <title>My husband has had a pornography addiction for about 45 years and ...</title>
      <description>&lt;p&gt;My husband has had a pornography addiction for about 45 years and with the internet this has become even more intense, if that is possible.  When I was younger he used to make me feel like a prude if I mentioned his addiction.  By addicton, I mean hours spent on the internet then folders of thousand of pictures being created.

In addition to this, he has always made it obvious, if you see what I mean, he prefers porn to real relationships.  He ogles women when we go out together, which I find totally embarrrassing.

Please don't think I am or suppose, have been, without physical charms because that is not the case, so I am assured by my friends and family.

I just feel so hurt by it all but over the years have managed to make a life for myself.  i just wish things could have been different.  Porn has contributed to a very unhappy marriage.&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>a1c69715-3c1e-d404-d582-ff0008ca9e9f</guid>
      <pubDate>Tue, 17 Jun 2008 15:44:51 GMT</pubDate>
    </item>
    <item>
      <title>look everyone is being sympathetic to your problem nd itz nice buh...</title>
      <description>&lt;p&gt;look everyone is being sympathetic to your problem nd itz nice buh bottom line is no damn website is gon cure dat problem, u need one on one person to person proffesional help nd datz da truth so go get help&lt;/p&gt;</description>
      <link>http://www.videojug.com/filmsuggestion/how-to-quit-pornography-addiction</link>
      <guid>ac32348d-6b38-14ff-46df-ff0008ca9fb9</guid>
      <pubDate>Thu, 19 Jun 2008 01:19:30 GMT</pubDate>
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