Arthritis
What are the best treatments for arthritis?
In essence, arthritis means inflammation of a joint. It could be one joint or it could be many joints. The treatment of arthritis can be divided into three major areas in medicine. The commonest are what we call anti-inflammatory drugs.The first one, everybody knows, is aspirin. It was the first anti-inflammatory that was produced but because of its side effects and the frequency with which you need to take it, we now go on to use other types of anti-inflammatory. They're extremely helpful for the vast majority of arthritis patients. In situations where anti-inflammatories are not effective then there are two other large groups of drugs, one being cortical steroids. Cortisone has a lot of side effects and we don't like to use them willy-nilly. There's another large group of steroids called disease modifying drugs which are normally handled by rheumatologists for the more severe types of arthritis, like rheumatoid arthritis and such like.
How can I relieve the pain of arthritis?
There are number of things you can do at home to feel better with arthritis. For instance, trying to reduce pressure on the joint that is affected is always helpful and that might mean losing weight, for example, in people who are overweight. Relieving arthritis pain might mean doing mobility exercises without putting too much strain on the joint like, for example, swimming exercises with some form of hydrotherapy. It might just mean giving it a rest for a while or it might mean strengthening the muscles that support that affected joint. For example, in a knee joint affected by arthritis, you might want to have some knee physiotherapy, strengthen the muscles and ligaments around the knee, and that would certainly benefit the way the knee carries your weight and also reduce the strain and the inflammatory process.