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Big Relationship Questions

 
Philip Van Munching
Meet the Expert
philipvanmunching.com
  • What are the most common relationship problems you see?
  • What are the "truths" you've discovered about romantic relationships?
  • Why do I keep falling for the same type of person?
  • Why was I so crazy about my partner in the beginning, and where did those feelings go?
  • What's the best piece of relationship advice you know?
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Communication & Conflict
 Romance And The Unconscious 
  1. Philip Van Munching
  2. What is the "unconscious"? 
  3. How can my unconscious influence my romantic choices? 
  4. How is it possible to examine the unconscious? 
  5. How can my dreams help me examine my unconscious? 
  6. What are "Freudian slips", and how can they help me examine my unconscious? 
  7. What are "emotional overreactions", and how can they help me examine my unconscious? 
  8. What are "repetitive behavior patterns", and how can they help me examine my unconscious? 
 Your Parents And Your Relationships 
  1. Philip Van Munching
  2. What impact do my parents have on my romantic relationships? 
  3. Does one parent's influence matter more than another's when it comes to my romantic relationships? 
  4. Does a difficult childhood relationship with my parents mean that my romantic relationships will be negative? 
 Projection And Your Relationships 
  1. Philip Van Munching
  2. What is "projection"? 
  3. How can projection affect my romantic relationships? 
  4. What is "projective identification"? 
  5. How can projective identification affect my choice of a romantic partner? 
  6. How can I deal with a partner when they're projecting a bad mood onto me? 
 The Life Cycle Of A Relationship 
  1. Philip Van Munching
  2. What are the five phases of a romantic relationship? 
  3. What is the "attraction phase" of a relationship? 
  4. How does my unconscious come into play during the attraction phase of a relationship? 
  5. What is the "honeymoon phase" of a relationship? 
  6. How does my unconscious come into play during the honeymoon phase of a relationship? 
  7. What is the "reality phase" of a romantic relationship? 
  8. What is the "commitment phase" of a romantic relationship? 
  9. Why do couples start fighting more during the commitment phase of a romantic relationship? 
  10. What questions should I be asking myself during the commitment phase of a relationship? 
  11. What is the "marriage phase" of a romantic relationship? 
  12. What are some mistakes people make in navigating the life cycle of a romantic relationship? 
  13. What is the time frame for each phase of the romantic relationship? 
 The Relationship Stress Test 
  1. Philip Van Munching
  2. What are the various levels of relationship stress? 
  3. What are the features of "level-one relationship stress"? 
  4. What are the features of "level-two relationship stress"? 
  5. What factors contribute to level-two relationship stress? 
  6. What are the features of "level-three relationship stress"? 
  7. What factors contribute to level-three relationship stress? 
  8. What are the features of "level-four relationship stress"? 
 What To Do About Relationship Stress 
  1. Philip Van Munching
  2. Is a relationship with a level-three relationship stress level salvageable? 
  3. Is a relationship with a level-four relationship stress level salvageable? 
  4. What factors can help a couple maintain level-one relationship stress? 
  5. How can I bring my relationship stress level down? 
 Your Partner And Your Relationship 
  1. Philip Van Munching
  2. How can examining my partners' romantic patterns improve our relationship? 
  3. How do I examine my partner's romantic patterns? 
  4. What if my partner gives me superficial answers about his or her past relationships? 
  5. What are some helpful questions I can ask my partner about his past relationships? 
  6. Is it useful to discuss past relationships if I've been in my current relationship a long time? 
  7. What else can I do to understand my partner's relationship patterns? 
 Communicating In A Relationship 
  1. Philip Van Munching
  2. How can my partner and I talk about our relationship more productively? 
  3. What's the most effective starting point for a relationship discussion? 
  4. Why does listening matter so much in relationships? 
  5. How can I be a better listener? 
  6. What should I do if what my partner is saying sounds crazy, stupid or wrong? 
  7. How can I seem more confident during a relationship discussion? 
  8. During a relationship discussion, is it better to make a longer or shorter case for myself? 
  9. How can I prepare for a relationship discussion? 
  10. What should we do if a relationship discussion isn't getting anywhere? 
 Arguing In A Relationship 
  1. Philip Van Munching
  2. Is there a "right" way to argue with a partner? 
  3. What's the "7-day rule" in relationship discussions? 
  4. What's wrong with raising my voice during a discussion? 
  5. How can admitting that I'm wrong help diffuse arguments in my relationship? 
  6. How can I avoid explosive arguments in my relationship? 
 Relationship Communciation Pitfalls 
  1. Philip Van Munching
  2. Why is communication so important to a relationship? 
  3. Can't we just talk about the positives of the relationship? 
  4. What is "acting out" in a relationship? 
  5. What's wrong with talking to outsiders about my relationship? 
 Couples Therapy 
  1. Philip Van Munching
  2. When should couples therapy be considered? 
  3. What should I look for in a couples therapist? 
  4. How does couples therapy work? 
  5. How effective is couples therapy? 
  6. How long does couples therapy last? 
Big Relationship Questions (Now Playing)
  1. Philip Van Munching
 Improving Yourself In A Relationship 
  1. Philip Van Munching
  2. How can examining my own patterns improve my relationships? 
  3. How can I identify my own relationship patterns? 
  4. What if I'm not good at self-reflection? 
  5. How do I change my negative relationship patterns? 
 Anger Styles 
  1. Mike Fisher
  2. Are there different styles of anger? 
  3. What is the intimidator'? 
  4. What is the interrogator'? 
  5. What is the poor me'? 
  6. What is the distancer'? 
  7. What is the winder-upper'? 
 Dealing With Other Peoples' Anger 
  1. Mike Fisher
  2. How can I tell someone they have a problem with their anger? 
  3. How can I calm someone who is angry? 
  4. How can I avoid making someone angry? 
Philip  Van Munching Mr. Philip Van Munching
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Big Relationship Questions

What are the most common relationship problems you see?

Easily, the most common relationship problem is lack of communication or lousy communication. You know, we become so afraid to tell our partners about the things that are bugging us because we really are terrified we're going to hear that those things can't be worked out. But they can. The thing is, if you don't communicate them, you guarantee that your relationship doesn't work.

What are the "truths" you've discovered about romantic relationships?

The truth about romantic relationships is they're made, not born. We don't have soulmates, there isn't a perfect person for us. There's not some psychologically perfect melding out there for us. Relationships are hard work. But the thing is, that's what makes them worthwhile.You know, when I was a kid I built model airplanes. If I could buy them finished I wouldn't have loved them nearly as much as I did when I spent hours on a Saturday afternoon fitting each piece together, painting it when it was done. That made it my plane. Well you know what, my relationship - I've now been married 17 years, is my marriage because I've taken each problem and I've gone through it, and it's so much better for the fact that it wasn't all chocolate and roses from step one. Relationships are work, and it's the work that makes them worthwhile.

Why do I keep falling for the same type of person?

Most of us fall for the same type of person over and over because there's some psychological need that we have to have met. The thing is that's the kind of thing that doesn't show any other person. We don't consciously say, "I need someone to talk down to me, like my mother did." We don't say," I need someone to make me feel inadequate, like my father did." We recognize that trait within someone else's personality over, and over, and over. It's why we all knew women who went out with guys who treated them horribly and it's why we know men who've gone out with woman who were emotionally un-giving over, and over, and over. Those are the things that, unconsciously, we are looking for.

Why was I so crazy about my partner in the beginning, and where did those feelings go?

It's a common complaint in marriages of any length: "You know, the guy I fell in love with is gone, I don't know where he went." And here's the truth: he was never there, because when we first meet somebody, we go crazy for them, not really for them. It's not them we're going crazy for, it's our idealization of who they should be, of our perfect person, our perfect partner. Years later when we look back ruefully and say, "I could just get them back to that person", the reality is they were never that person to begin with. You have to make do with what you have and not pine for what you're missing, because it was never real in the first place.

What's the best piece of relationship advice you know?

When I was a kid, I went to this really lousy World War II movie with Harrison Ford, Force 10 From Navaronne. The point of the movie was the Allies have to blow up this dam so that the water will wipe out a bridge that the Germans were about to cross and at the end of the movie, at the end of the movie, they managed to blow a very small hole in the dam and it's obviously not working and the explosives expert is sitting there on the hill saying, "Give it time, it'll work." Well, of course the little hole get a little wider, and more water comes through, eventually the whole dam comes down and the Nazis are wiped out and we all go home ten dollars poorer for having gone to the movies. The thing is, that was the best piece of relationship advice I ever heard: "it'll work, give it time". We have to be patient when we talk to our partners. Say your piece and trust that you are persuasive enough that when they think about it down the road, you'll make your case. Don't expect immediate gratification in a relationship. Say what you have to say; let it do its work.

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  • What are the most common relationship problems you see?
  • What are the "truths" you've discovered about romantic relationships?
  • Why do I keep falling for the same type of person?
  • Why was I so crazy about my partner in the beginning, and where did those feelings go?
  • What's the best piece of relationship advice you know?

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Anonymous  (133 days ago)

Okay... they SERIOUSLY need to show this in like health classes or something in highschool. This guy, every video, is making sense of my life for the last few years. Just wow.

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Anonymous  (159 days ago)

COOL

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Anonymous  (196 days ago)

GREAT

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Anonymous  (212 days ago)

finally, some real, non-cheesy relationship advice.

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Anon_Girl15  (258 days ago)

i liked that he talked about his own relationship and said that our own relationship are our own because we took the time to work on it.

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Anonymous  (383 days ago)

lol, i dunno about that

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0 out of 3 people found this comment helpful Anonymous  (392 days ago)

there are soulmates

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