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Friends And Family And Divorce

 
Dr. Stan Katz
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  • When and how do we tell our friends and family we're divorcing?
  • How do we encourage people to not take sides in our divorce?
  • What if family or friends take my spouse's side during our divorce?
  • How can I maintain relationships with my spouse's family during the divorce?
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Divorcing
 When Considering Divorce 
  1. Dr. Stan Katz
  2. What should I do if I'm considering a divorce? 
  3. Who should I talk to if I'm considering a divorce? 
  4. How do I know if a divorce will make me happier? 
  5. How do I know if I should initiate a divorce? 
  6. What should I expect out of a new marriage? 
  7. How do I tell my spouse I want a divorce? 
  8. What are some signs that my spouse may be planning to divorce me? 
  9. What do I do if my partner asks for a divorce and I don't want one? 
  10. What do we do if we're not sure we should divorce? 
  11. How do we know if we should give our marriage another try? 
  12. Can exploring the possibility of divorce improve our marriage? 
  13. Should we stay married for the sake of our kids? 
  14. What if I'm afraid to divorce? 
  15. What are some valid reasons for getting divorced? 
  16. What are some bad reasons for getting divorced? 
 Alternatives To Divorce 
  1. Dr. Stan Katz
  2. What are the advantages of a trial separation? 
  3. Are there any disadvantages to a trial separation? 
  4. How much time should we give a trial separation? 
  5. What is "separation counseling"? 
  6. What is the difference between separation counseling and marriage counseling? 
  7. Will our marriage counselor tell us if we should divorce? 
 Coping After The Decision To Divorce 
  1. Dr. Stan Katz
  2. What feelings can I expect to experience during and after my divorce? 
  3. How can I best cope with the feelings I experience during and after my divorce? 
  4. Should I join a support group to help me during or after my divorce? 
  5. Should I consult a therapist to help me during or after my divorce? 
  6. What stages of grief are related to divorce? 
  7. What do I do if I change my mind after asking my spouse for a divorce? 
  8. What do I do if my spouse changes their mind after asking me for a divorce? 
  9. How can we avoid repeating mistakes in our marriage? 
  10. What is a "high conflict" divorce? 
  11. What is a "low conflict" divorce? 
  12. What can I do to help assure a low conflict divorce? 
  13. What if a spouse is left particularly angry? 
 Dating After Divorce 
  1. Dr. Stan Katz
  2. Is it okay to start dating before my divorce is final? 
  3. What feelings can I expect to experience about dating during my divorce? 
  4. When should I tell someone I want to date that I'm going through a divorce? 
  5. Is it okay to introduce my children to someone I'm dating during my divorce? 
 Divorce: What's Normal? 
  1. Dr. Stan Katz
  2. Is it normal to regret my decision to divorce during or after my divorce? 
  3. What is a normal sex drive during or after my divorce? 
  4. Is it normal to still be attracted to my spouse during or after my divorce? 
  5. Is it normal for me to feel embarrassed about divorcing? 
 Children And Divorce 
  1. Dr. Stan Katz
  2. When do we tell our children we're divorcing? 
  3. How do we tell our children we're divorcing? 
  4. How do we make the divorce experience as painless as possible for our children? 
  5. Will a support group help our children cope with divorce? 
  6. How honest should we be with our children about the reasons for our divorce? 
  7. What do we do if our children keep trying to get us to reconcile? 
  8. Should we avoid doing things as a family even if our divorce is amicable? 
  9. What if my spouse uses our children as pawns during our divorce? 
  10. What do I do if my children take my spouse's side during or after my divorce? 
  11. What can I expect when deciding custody of my child? 
  12. How do we mutually agree on formal custody of my children? 
  13. Should I litigate against my former spouse to gain custody over my children? 
  14. What if our children don't want to live with the parent who receives custody? 
Friends And Family And Divorce (Now Playing)
  1. Dr. Stan Katz
 Coping After My Divorce 
  1. Dr. Stan Katz
  2. What feelings can I expect to experience after my divorce is finalized? 
  3. How can I best cope with the feelings I experience after my divorce is finalized? 
  4. What do I do if I can't get over my divorce? 
 Specific Dating Concerns After Divorce 
  1. Dr. Stan Katz
  2. What feelings can I expect when I start dating again? 
  3. How long should I avoid introducing dates to my children after my divorce? 
 Your Relationship During The Divorce 
  1. Dr. Stan Katz
  2. What is a "transitional relationship"? 
  3. Are transitional relationships helpful after my divorce? 
  4. Is it okay to live together while we're divorcing? 
  5. Is it okay to continue having sex after we've agreed to divorce? 
  6. What do I do if the spouse I'm divorcing is hostile? 
  7. How should I respond to an abusive partner during a divorce? 
Stan Katz Dr. Stan Katz
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Transcript

Friends And Family And Divorce

When and how do we tell our friends and family we're divorcing?

One of the things that I often hear from poeple when they divorce is not only do they lose their children, lose their home, their money, but they've also lost extended family, they've lost friendship networks, they've lost social circles, they've lost the church. People compete for these things. What happens is, it depends a great deal on how they've told people, what they've told, how involved they've gotten the community in their divorce. I recommend that people do not involve their community in divorce. That They keep their secrets private they keep their private and personal reasons for divorcing, just that. That they don't go out and discuss that my wife had an affair, my husband had an affair, he was embezzling, he slept with his secretary, he tried to rape me. These things are not important to tell anybody, except for the immediate people in the divorce.

How do we encourage people to not take sides in our divorce?

Family and friends won't take sides in divorce if you don't ask them to. They'll only take the sides if you demand it. For example, if you say, "Don't invite John to the birthday party. Don't invite John to the wedding because he's going to bring that girlfriend." Once you do that, you are affecting his relationship with everyone else. So if you don't want to do that, all you have to do is not involve him in the process.

What if family or friends take my spouse's side during our divorce?

It's essential that you don't get all your family and friends involved in your divorce. If you do, they're going to take sides, and when they take sides, one of you is going to feel left out and extricated from the community. In order to not involve others, remember that you don't have to share the causes and reasons behind your divorce with your friends, family and people you meet. You really have to share those things with the people who are important and that is the professionals involved in the divorce case. Maybe speak to a trusted friend that you can confide in. Often divorcing couples complain that they lost friends and community in divorce and that's because they divide and conquer. If you want to stay friends, you actually have to make an effort as a single person as opposed to a married couple. Often, single people lose a couple of friends following a divorce, and that's very typical, so you have to build a new friendship network. You have to find new friends, churches, temples, etc. You have to go out with people and re-establish yourself in the world. After a divorce, you have to get out there and not hibernate and isolate yourself.

How can I maintain relationships with my spouse's family during the divorce?

You have little choice about maintaining relations with your spouse's family during a divorce, if they're taking sides against you. You can try to sit down and say, "Look, I'm glad to talk with you. You can ask me any questions you want. I'm not going to give you details, but if you need to clear something up, I'll try to explain my behavior." You may need to accept that losing your spouse's family is going to be one of the consequences of divorce. You may lose extended family. Your brother-in-law whom you were so close to may feel an allegiance to his sister, and so you may lose that relationship. That is just going to be the reality of divorce.

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  • When and how do we tell our friends and family we're divorcing?
  • How do we encourage people to not take sides in our divorce?
  • What if family or friends take my spouse's side during our divorce?
  • How can I maintain relationships with my spouse's family during the divorce?

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