How To Avoid Panicking During An Exam

How do I avoid panicking during an exam?

The way you approach the examination room - the way you prepare yourself for the examination. The better prepared you are, the more confident you will be. When you get to the examination room, take six deep breathes and perhaps a hard boiled sweet to make some energy go to your brain. Ignore people all round about you. Then that will help you to settle in. If you have done lots of past question papers previous, and you have done them to time, you will be used to seeing what is on the question. Take Rubricon the questionnaire which is a list of instructions which tells you the number of questions you have got to do if there are any compulsory questions. Now, the more examination papers you have seen, the more familiar you will be with that information - so you are not taking in new information - so the better prepared you will be for the examination itself.