How To Best Avoid Alzheimer's Disease
Arthur Bornstein (Founder, The Bornstein School for Memory Training) gives expert video advice on: What are the best ways to avoid Alzheimer's disease?
What are the best ways to avoid Alzheimer's disease?
The best way to avoid Alzheimer's is to keep your brain active by having hobbies. You can try playing cards - this is for older and younger people. Keep the brain very active. Social connections are very important in avoiding Alzheimer's. The brain should be active, and especially keeping the exercises that I've been talking about. Keeping that brain exercised can ward off any sign of Alzheimer's. You want to keep that brain sharp.