How To Better Manage Stress

How can I better manage stress?

It's critical that people come up with strategies to deal with the stresses that they face. For example, I drive from my home to the Jewish Home here in Los Angeles on L.A. freeways. I am stressed by the freeway situation. How do I deal with it? I have books on tape, I download a book on my computer and then as I'm driving here, I read this book on the road and I pull into the parking lot of the Jewish Home, and I want to stay in my car for another 5 minutes because the chapter is so exciting. I've figured out a strategy to deal with the stress of driving in Los Angeles. I think people need to figure out how to deal with their stresses as successfully as they can. They're not going to go away. It's how to respond to the stresses that's critical.