How To Choose Your First Marathon
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How To Choose Your First Marathon
Pat Connelly (Running Coach for LA Roadrunners and Valencia High School) gives expert video advice on: How do I choose my first 'marathon'?
How do I choose my first 'marathon'?
I think the best marathon for a beginner is one that's an easy marathon. The topography of the course should be very easy. The flatter the better; maybe a little extra downhill, because the first experience is one that is difficult on a person from a psychological and physiological standpoint.
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