How To Choose Your First Marathon

How To Choose Your First Marathon

How To Choose Your First Marathon

Pat Connelly (Running Coach for LA Roadrunners and Valencia High School) gives expert video advice on: How do I choose my first 'marathon'?

How do I choose my first 'marathon'?

I think the best marathon for a beginner is one that's an easy marathon. The topography of the course should be very easy. The flatter the better; maybe a little extra downhill, because the first experience is one that is difficult on a person from a psychological and physiological standpoint.