How To Combat Depression At University

What can I do to combat depression?

Ways to combat depression would be to change to a healthier diet and to go out and do some exercise. Also, it sounds silly, but a problem shared is a problem halved, so go and talk to friends or family, or go to the university counselor if you are dealing with depression at University, this will certainly help combat depression. Also, the Depression Alliance has numerous good literatures about self-help when dealing with depression on its web site, so you can check that out too.