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How To Conquer Fear When Performing In Shoes

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How To Conquer Fear When Performing In Shoes

Lucy Francis (Arialist, acrobat, circus performer and teacher) gives expert video advice on: How do you conquer fear?

How do you conquer fear?

It is the same way as with any fear. If you've got a real fear of heights, like I have of snakes, then you would have to go on some kind of course to battle fear. But just normal fear and anxiety, if you just breathe. Deep breathing. Deep breaths. Make sure you keep calm and keep focussed. You've got to have a really strong mind and make sure that you can channel it to this point and be confident with it.

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