How To Cope With Depression As A Single Parent

How do I cope with depression as a single parent?

It's very common to go through a depression when you become a single parent, and it's important that you do something about it because your child is going to look to you for support, and children telegraph your moods as well, and you don't want your child to be depressed either. So the best thing to do is talk to a therapist, talk to a parent, talk to friends, whoever you can talk to get support. If your depression is pretty severe, then you'll get the help that you need to see, you'll see a therapist and you'll get the help that you need. But it's really important to do something.