How To Deal With Your Addictive Personality

What can be done about an addictive personality?

We are all creatures of habit. There's nothing about it that is pathological, to have habits. What we can do to avoid addiciton is not to rely on any one method all too much. We look to going on the swing, it makes us feel good to go on the swing. If you go on the swing every time you feel bad, you can in theory become addicted to the swing, or to an amusement park, or to spending, or anything that you do too often, too regularly, too predominantely can become addictive. You need to keep abreast of methods to bring good feelings, positive feelings your way.