How To Email Large Audio And Video Files

How do I email large audio and video files?

If you want to email large audio and video files to your friends, don't email it. That's very bad protocol because it clogs up the other person's email inbox. It takes a long time to download those files. What you do is upload the file to one of several websites that host those files for free. Then email that link to your friends so they can choose to download it if they wish.