How To End Your Affair
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How To End Your Affair
Sheri Meyers (Marriage and Family Therapist) gives expert video advice on: How do I end my affair?
How do I end my affair?
When ending an affair, you've got to do it clearly and without any kind of double messages. You cannot see that person again. You're not going to even meet them to break up with them. You send a letter, you make a call, you send an email, but you do not have physical contact with this person. You're vulnerable. You care about this person. You've had interaction with this person. You've got to cut it off and you cannot leave any doors open for possibility. You don't end it with, "I'll love you forever." No. You've got to close off the options for yourself, and you've got to close off the options for the person you had the affair with. "This is the bottom line. Goodbye. I can't see you anymore." You also have to be prepared: you're going to have withdrawal. This person fulfilled a certain need within you. You are going to want to have contact whenever you get that hit of desire or that hit of emptiness, so you have to be prepared for some withdrawal symptoms, and have a plan of action of how to fulfill them. It might be spending more time with your partner at home, spending more time integrating them into your life, getting close with them and filling this void of leaving your lover with your spouse.