How To Ensure Your Stay Healthy And Safe While Competitive Eating

How do you ensure you stay healthy and safe while competitive eating?

It's always good to have a medical person there during a contest. Plenty of water. Water is a competitive eater's best friend. Don't pour your water on your food buddy. Don't pour it on. You've got to eat it the way it should be intended. However, a ton of water should be available. Don't put ice in the water. That can create an obstruction. Keep it around room temperature. Tons of water is one way of ensuring safety.