How To Forgive Your Spouse After They Have Been Unfaithful To You

How do I forgive my spouse after they have been unfaithful to me?

To forgive your partner for being unfaithful is to let go of resentment. It's to let go of your anger, to let go of your rage, it's to let go of the victim, it's to let go of the, "poor me." The good news about forgiveness is it's actually more for you than it is for your partner, because you're the one who's living with the rage, the anger, the jealousy, the victimness. To forgive is to begin to make amends and say, "I'm not carrying this anymore." It doesn't mean that you condone your partner's unfaithful behavior by forgiving them. What you're doing is giving to yourself the opportunity to have peace of mind once again. To forgive is to give yourself the relief of letting go of all the pain, and saying "yes" to life again, "yes" to love again. Whether you are upset about your partner's unfaithful behavior or not, beginning to heal means opening up to forgive, opening up to move on, opening up to trust and love again. You've got to do that for yourself.