How To Improve Your Defensive Skills In Beach Volleyball
Sinjin Smith (Volleyball Player) gives expert video advice on: How can I improve my defensive skills in beach volleyball?
How can I improve my defensive skills in beach volleyball?
To become a better defender, a good defensive player in beach volleyball, practice is critical. Get out, play, watch your opponents, see the way they hit the ball, see if you can't anticipate where they're hitting. But one of the important things that you should do when defending is to stay low and to be leaning forward, ready to move forward or side to side. If you're back on your heels when the ball is hit in front of you, you have to get your body forward and then move to go in that direction. But if you're already forward, or ready to move forward, you're going to be able to get many more balls.