How To Improve Your Memory
Enlarge
How To Improve Your Memory
Arthur Bornstein (Founder, The Bornstein School for Memory Training) gives expert video advice on: How do I improve my memory?
How do I improve my memory?
You can improve your memory by becoming aware of exercising your memory like you're exercising your muscle - more visualization, more associations, setting up mental filing systems. And then with exercising your memory, it could be playing a game of checkers or playing cards. Exercising your memory could be just memorizing the lyrics from a song by using certain techniques of visualization, concentration, and association.