How To Overcome A Phobia

How can I overcome a phobia?

The way to overcome a phobia is to confront the thing that you're afraid of. Let's say that you're afraid of spiders. You need to get yourself around spiders, not run away as soon as you see a spider in your house. Or get someone else to kill the spider for you. You actually need to allow yourself to be near the thing that you're afraid of as much as possible even though it's a difficult thing to do.