How To Overcome Claustrophobia

What is claustrophobia and how do I overcome it?

Claustrophobia is a common fear. It's the fear of being enclosed somewhere. Common situations that people are afraid of are things like elevators. Really the way to overcome this phobia is to get yourself into small spaces even though you don't want to. This means go into crowds, ride on elevators, be in smaller rooms, over time you'll get more comfortable with it.