How To Overcome Sociophobia

What is sociophobia and how do I overcome it?

Sociophobia is most commonly known as social anxiety or social phobia. Basically, what you need to do is get yourself into a lot of social situations. You don't want to avoid any of those things that you fear. You've got to get out, go to parties, meet new people, talk to somebody in line if you are waiting for a movie. The idea is just to talk to as many people as possible, get as much experience and over time you get more comfortable in social situations.