How To Prepare For A Competitive Eating Contest

How do you get ready for a competitive eating contest?

I will miss usually one or two meals. I will not drink a lot of water, but maybe I'll drink close to a gallon of water the day before. I won't power slam it, it gives me a little bit of a stretch and just gets things moving. Sometimes I'll also like to eat something that is high in fiber. This way I'm clearing myself out and making sure that when I do belly up to the table I do have a clean system.