How To Prevent And Manage Leg Cramps

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How can leg cramps be prevented and managed?

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Producer:Videojug
Source Organization:Videojug
Duration: 0:21
Family friendly: Yes
Video quality: 360p
Video frame size: 640x360
Player type: Flash
Encoding format: h.264
Bitrate:900kbps

How To Prevent And Manage Leg Cramps

Gary Brazina (Sports Medicine Physician) gives expert video advice on: How can leg cramps be prevented and managed?

How can leg cramps be prevented and managed?

The most common cause of leg cramps is dehydration. The important thing for leg cramps is to remain well hydrated, and to stretch.

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