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How do I prevent myself from developing dementia?

This film is part of the series "How To Prevent Yourself From Developing Dementia"

How To Prevent Yourself From Developing Dementia

Gus Alva (Medical Director, ATP Clinical Research) gives expert video advice on: How do I prevent myself from developing dementia?

How do I prevent myself from developing dementia?

We don't have a way of preventing dementia right now, but what you can do is lead a clean, healthy life. Eat well; exercize; and if you think you might be at risk, maybe pick up a new musical instrument, learn a new language--use your brain. Again, the interesting adage of "use it or lose it" becomes an important point.