How To Prevent Yourself From Developing Dementia

How To Prevent Yourself From Developing Dementia

Gus Alva (Medical Director, ATP Clinical Research) gives expert video advice on: How do I prevent myself from developing dementia?

How do I prevent myself from developing dementia?

We don't have a way of preventing dementia right now, but what you can do is lead a clean, healthy life. Eat well; exercize; and if you think you might be at risk, maybe pick up a new musical instrument, learn a new language--use your brain. Again, the interesting adage of "use it or lose it" becomes an important point.