How To Stay Healthy And Safe As A Competitive Eater

How do you stay healthy and safe as a competitive eater?

Staying healthy as a competitive eater, I basically apply a fitness routine and a healthy diet to my everyday, and having the whole competitive eating thing is just an additional part of that. I factor in the calories that I'm going to consume in my day. I calorie count, and that definitely helps keep my weight down. I exercise. That keeps my vitals in check. In regards to doing it safely, I don't advise doing it at home but if you're going to, have someone there with you.